The Complete WellBody Method.

Optimize Your Golf Game and Live the Healthy, Pain-Free Life You Deserve

Accountability

Guidance

Live Pain-Free

Does this sound like you?

  • Back pain, joint or muscle pain, and stiffness are interfering with your golf game and limiting your swing.

  • You are ready for a transformation, allowing you to play golf without pain, fully enjoy every round, and live your days without discomfort.

  • You need a different approach to exercise—one that focuses on pain relief and injury prevention, allowing you to enjoy life both on and off the golf course.

SCHEDULE YOUR Optimal Movement Assessment

A Stress-Free Approach to Living Pain-Free

How Does It Work?

Phase 1

  • Experience Less Pain While Golfing

  • Increase Support for Your Spine

  • Enhance Core Stability for Better Overall Movement

Phase 2

  • Confidently Enjoy Every Round

  • Stronger and More Flexible Body to Recover Quicker

  • Better Understand and Respond to Your Body’s Needs

Phase 3

  • Reduce Injury Risk and Improve Your Healthy Lifestyle

  • Stay Motivated and Avoid Setbacks

  • Experience More Peace of Mind

Ready to Optimize Your Golf Game and Live Pain-Free?


Step 1. Schedule Your WellBody Consultation

Step 2. Get Personalized Insights and Strategies

Step 3. Move Better, Feel Better, Play Better

What Other People Have To Say:

  • “Life-Changing"

    “Working with Cari has been life-changing. Her tailored program has positively impacted my well-being, and I’m excited to continue with her.”

    Tracie Krauthoefer

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We believe everybody should be able to move their bodies and enjoy their favorite activities without pain.

The Complete WellBody Method is a plan for life. It is an integrated approach that blends therapeutic movement, exercise, and a deep understanding of your body's interconnectedness, offering the most effective, long-term solutions for pain relief and injury prevention.